Browsing the "Meditation" Tag

Meditation Versus Medication:

November 1st, 2016 | by Natural Awakenings Publishing Corp.

A Mindfulness View of Today’s Health Care System Today we are quite literally bombarded by an overabundance of medical and [&hellip


Yoga Boosts Brain Gray Matter

August 29th, 2015 | by Natural Awakenings Publishing Corp.

Research from the Brain Imaging and Analysis Center at Duke University Medical Center has found that a regular hatha yoga [&hellip


Kundalini Yoga Advanced Study Program 

August 1st, 2014 | by Publisher, Natural Awakenings New Mexico

Kirn and Dr. Guruchander, founders of Purest Potential, which operates Yoga Santa Fe, invite the community to explore the teachings [&hellip


Mindful Meditation Relieves Inflammation

October 29th, 2013 | by Natural Awakenings Publishing Corp.

A new University of Wisconsin-Madison study shows that meditation, a proven reducer of psychological stress, can also lessen stress-caused inflammation [&hellip


Better Care through Meditation

April 25th, 2013 | by Natural Awakenings Publishing Corp.

Researchers at the University of Rochester Medical Center, in New York, suggest that primary care practitioners can improve their communications [&hellip



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