Browsing the "fitness" Tag

August Daily Calendar

July 31st, 2016 | by Publisher, Natural Awakenings New Mexico

TUESDAY, AUGUST 2 TurtleWomyn New Mexico Moon Ceremony – 4-8:30pm.  Come together in Circle, around a fire, drum in our [&hellip


ReConnective Therapy

February 2nd, 2014 | by Natural Awakenings Publishing Corp.

Annette Cantor-Groenfeldt Senior Alexander Technique teacher, RCT practitioner HealingThroughAlignment.com   “The healing journey starts from within our own selves,” says Cantor-Groenfeldt [&hellip


Transform Your Inner Healer with Nia

February 2nd, 2014 | by Natural Awakenings Publishing Corp.

This February, BODY of Santa Fe will launch Nia School, an ongoing module-based training program that encompasses the Nia Technique [&hellip


Swim Fitness – by Ellen Kemper

August 30th, 2013 | by Natural Awakenings Staff

What’s a great overall fitness activity for anyone of any age? Swimming! Swimming burns 50 percent more calories than land-based [&hellip



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