Browsing the "Health Briefs" Category

Sugar Linked to Depression

January 1st, 2018 | by Natural Awakenings Publishing Corp.

The journal Scientific Reports recently published a study that confirmed a link between a diet high in sugar and common [&hellip


10 Daily Produce Servings

January 1st, 2018 | by Natural Awakenings Publishing Corp.

Researchers at the Imperial College London say that five servings of fruits and vegetables is a good start, but more [&hellip


AEROBICS KEEP THE BRAIN YOUNG

January 1st, 2018 | by Natural Awakenings Publishing Corp.

Simple movement turns out to be the best way to lift mood, improve memory and protect the brain against age-related [&hellip


One Minute Exercise for Better Health

December 1st, 2017 | by Natural Awakenings Publishing Corp.

“Do you sometimes find yourself saying you don’t have enough time for exercise?” asks Hongik Cheong, regional director of Body [&hellip


Tree Nuts Cut Colon Cancer Relapse

December 1st, 2017 | by Natural Awakenings Publishing Corp.

Researchers from the Dana Farber Cancer Institute examined nutrition and cancer recurrence data from 826 patients with Stage III colon [&hellip


Pink Noise While Asleep Helps Memory

December 1st, 2017 | by Natural Awakenings Publishing Corp.

Researchers from Northwestern University have found that acoustic stimulation using pink noise (random sound with more low frequencies than white [&hellip



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