Browsing the "Healing Ways" Category

Massage Secret is Available Now

August 30th, 2013 | by Natural Awakenings Staff

Paul Borisenko was born and raised in Chicago to immigrant Ukrainian parents that used “old world remedies” or, by today’s [&hellip


Coloring Our World

May 30th, 2013 | by Judith Fertig

How Hues Can Help and Heal From relaxing in a hot tub amidst sparkling blue lights to sleeping soundly surrounded [&hellip


Dance is Medicine

April 1st, 2013 | by Stefanie Zehnder

Dance is commonly misconceived of as reserved for an elite few, talented and trained enough to look exquisite on stage. [&hellip


Household Cleanse

April 1st, 2013 | by Gail Griswold-Elwyn

Indoor air quality can be two to five times (and even up to 100 times) more polluted than the air we breathe outside


Feel-Good Massage

February 1st, 2013 | by Rachel Mork

Which form of massage is best? It depends on your personal preferences and the benefits you need, which may change from time to time. Natural Awakenings’ expert massage therapists discuss the most widely used techniques and offer tips to help you make the right choice



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