Browsing the "Feature" Category

The World’s Healthiest Cuisines

March 1st, 2018 | by Judith Fertig

What Five Countries Can  Teach us about Good Eating by Judith Fertig Americans love to explore ethnic cuisines and then [&hellip


Cook-It-Yourself Ethnic Recipes

March 1st, 2018 | by Natural Awakenings Publishing Corp.

Smoky Yellow Split Peas (Tamatar Chana Dal) This vegan and gluten-free recipe traces its roots to Southeast India, where roasting [&hellip


Living the Congruent Life

January 31st, 2018 | by Dr. Amata Jackson, DC

by Dr. Amy “Amata” Jackson, D.C. “Am I living in a way which is deeply satisfying to me, and which [&hellip


Understanding the Chi Field

January 31st, 2018 | by Sallena Pool

by Master Mingtong Gu and edited by Sallena Pool The chi field is a unified collective energy field with a [&hellip


RISING ABOVE ADVERSITY

January 30th, 2018 | by April Thompson

How to Strengthen Your Resilience Muscle by April Thompson At one time or another, an estimated 70 percent of people [&hellip


Andrew Wakefield

January 1st, 2018 | by Erin Lehn Floresca

Beyond the Headlines of Autism and Vaccines Interview by Lainie Sevante Wulkan Edited by Erin Lehn Floresca Lainie Sevante’ Wulkan, [&hellip


Seven Ways to Banish Stress

January 1st, 2018 | by Lisa Marshall

by Lisa Marshall We can take charge and do even more things to keep stress at bay in the first [&hellip


DIAL DOWN STRESS

January 1st, 2018 | by Lisa Marshall

How to Stay Calm and Cool Whether from natural disasters, divisive politics, unmanageable workloads or a smartphone culture that makes [&hellip


Growing Up Empowered

August 1st, 2016 | by Judith Fertig

Helping Kids Step into Their Best Selves JUDITH FERTIG The plugged-in, stressed-out world that challenges adults can be even more [&hellip



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