Author Archives: Judith Fertig

Growing Up Empowered

August 1st, 2016 | by Judith Fertig

Helping Kids Step into Their Best Selves JUDITH FERTIG The plugged-in, stressed-out world that challenges adults can be even more [&hellip


Fast Whole-Food Munchies

May 31st, 2016 | by Judith Fertig

Tasty Homemade Alternatives to Junk Food  JUDITH FERTIG Planning ahead is an effective key to healthy eating and weight management. [&hellip


Happy All Day

May 31st, 2016 | by Judith Fertig

Simple Daily Practices for a Happier Life JUDITH FERTIG hroughout the past decade, success researchers and positive psychologists have sketched [&hellip


Farm-to-Hospital

April 3rd, 2016 | by Judith Fertig

On-Site Farms Grow Organics for Patients JUDITH FERTIG ost people would agree with the results of a 2011 study by [&hellip


Taste the Rainbow

March 1st, 2016 | by Judith Fertig

Expand Your Palate with New Colorful Veggies JUDITH FERTIG mericans’ vegetable habits are in a rut. According to the U.S. [&hellip


The Power of Friendship

February 1st, 2016 | by Judith Fertig

It Sustains, Nourishes and Supports Us  JUDITH FERTIG For a reason, a season or a lifetime, friends help us cope [&hellip



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