Health Briefs

Published on February 28th, 2018 | by Natural Awakenings Publishing Corp.


Optimize Digestion with CranioSacral Therapy

by Leila von Stein

Eat a balanced, healthy diet. Exercise regularly. These are two things we hear from nearly every health practitioner, from east to west. While this is true, we have to first cultivate an environment that is ready to receive the food and lifestyle we give it. Our health is a reflection of our digestive fire. Cranio Sacral Therapy is a subtle, yet powerful, manipulation of the cerebrospinal fluid, that which surrounds our cranium and spinal cord and gives life to our core systems. Our health depends on the unobstructed flow of this fluid.

Equally important is our mental-emotional digestion. The mind and body are two sides of the same coin. What happens to one, happens to the other. An important component for mental-emotional health is a calm, grounded nervous system. One that we can act from, instead of reacting. The cerebrospinal fluid continually bathes the roots of our nerves, giving them nourishment just as water gives nourishment to the roots of a plant. CranioSacral Therapy works deeply to reset our core systems, optimizing our health and potential to live a fully realized life.


Etienne Peirsman is the founder of The Cranio Sacral School of the Masters (CSSM) offering ongoing CranioSacral Therapy classes at Blue Desert Hale, located 38 Pine Haven Rd. inTijeras. CEUs for LMTs available. For more information, contact Leila G. von Stein, CSSM Program Coordinator, at 505-503-5137 or Visit

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