Published on August 30th, 2017 | by Publisher, Natural Awakenings New Mexico0
Higher Altitude Yoga
Higher Altitude Yoga is your local yoga studio nestled in the East Mountains of Albuquerque, NM where traditional yoga teaching is preserved by Marie-Aude Préau, an Experienced Yoga Alliance Certified (E-RYT 200) Teacher.
“Get inspired, connect to your subtle self, and transform to a new and better you,” invites Marie-Aude, who shares that classes are tailored to the different needs and levels of students. “Restorative Yoga Flow emphasizes passive stretches to improve mobility. Therapeutic Flow brings the beginner or active senior student to regain balance and flexibility. Vinyasa Flow is more of a workout keeping you completely focused on yoga asanas and yogic breath,” she explains.
As a holistic health coach, Marie-Aude helps people change their lives by regaining their health naturally through wholefoods, herbs, yoga and posture. Chronic issues can be overturned with the right approach. She specializes in restoring gut health, hormonal balancing, weight loss, and reshaping with yoga.