Published on July 28th, 2017 | by Publisher, Natural Awakenings New Mexico0
August Ongoing Calendar
Horses & Donkeys Helping You – by appointment. Release pain, trauma, heal relationships, deepen self-trust, increase well-being, creativity and abundance. $180/90 minute session, $125/new client special; discounts for seniors, veterans, session packages. Unicorn Mesa, LLC. 505-438-1074. Support@unicornmesa.com. UnicornMesa.com.
Morning Vinyasa w/Mari – 6:30-7:30am. Mon, Wed. For details go to the website or call. The Remedy Day Spa, Hyder Park, 700 Pershing NE, Albuquerque. 505- 265-9219. TheRemedyDaySpa.com.
Hot Hatha Yoga – 9-10am, Tues, Thurs. $15 or class pass. Blue Moon Hot Yoga. 505-795-7778. Info@bluemoonhotyoga.com. HotYoga-SantaFe.com.
Hot Vinyasa Flow – 9-10:30am. Sun, Mon, Fri, Sat. $15 or class pass. Blue Moon Hot Yoga, 505-795-7778. Info@bluemoonhotyoga.com. HotYoga-SantaFe.com.
Promotional Group Mat Classes – 6-7pm. Mon, Tue, Wed. $15/single class, $150/10 classes, $300/20 classes plus get one class free. Pilates Santa Fe, 839 Paseo de Peralta, Ste O, Santa Fe. 505-995-9700. PilatesSantaFe.com.
Promotional Group Reformer Classes – Tues, 6-7pm; Wed, 5-5:55pm; Thurs, 6-7. $21/single class, $210/10 classes, $420/20 classes plus get one class free. Pilates Santa Fe, 839 Paseo de Peralta, Ste-O, Santa Fe. 505-995-9700. PilatesSantaFe.com.
Hot Vinyasa Flow – 6:15-7:15pm. Mon, Tue, Thur. $15, class pass. Blue Moon Hot Yoga. Info: 505-795-7778. Info@bluemoonhotyoga.com. HotYoga-SantaFe.com.
Morning Vinyasa w/Mari – 6:30-7:30am. For details go to the website or call. The Remedy Day Spa, Hyder Park, 700 Pershing NE, Albuquerque. 505- 265-9219. TheRemedyDaySpa.com.
Spiritual Naturopathy – 2pm. Online radio show helps listeners understand why they do what they do, eliminate stress or handle it from a position of strength. Listen to: Unity.FM/program/SpiritualNaturopathy.
Intuitive Readings, Coaching and Animal Communication – 9am-5pm. Galaya, intuitive and animal communicator, offers practical solutions for health, relationships, career, business and pets. Appointments: 505-466-3764. ConsultGalaya.com.
Qigong & Healing From Within – 10:30am-12pm. Taoist, yogic and shamanic practices cultivate vitality, inner strength and awareness with energy healing, movement, sound, breathwork and meditation. $15, free/first class. Blue Moon Yoga, 826 Camino De Monte Rey, A5, Santa Fe. Allison Lasky: 505-984-8733. AllisonLasky.com.
Mindful Eating and Living – Aug. 9-Sep.13. 5:45-7:45pm. Participants learn a clinically proven new approach of mindfulness to hone their skills toward healthy eating and weight issues. $250/classes, food, course book and guided meditation CDs. Registration, Michelle Hale: 505-925-4551. MMHale@unmmg.org. UNMMG.org/clinics/cfl/mindfulness.html.
Hot Hatha Yoga – 9-10am. Tues, Thurs. With Giancarlo. $15 or class pass. Blue Moon Hot Yoga, 505-795-7778. Info@bluemoonhotyoga.com. HotYoga-SantaFe.com.
Mindfulness Based Stress Reduction – Through Sept 14. 5:45-8pm. Comprehensive study and practice of mindfulness meditation: how to reduce stress, manage pain, help with sleep issues, addictions, high blood pressure, anxiety, depression in our daily lives and more. $350/one day retreat, course book and 8 guided meditations. Registration, Michelle Hale: 505-925-4551. MMHale@unmmg.org. UNMMG.org/clinics/cfl/mindfulness.html.
Energy Movement – 10-11am. For details go to website or call. $15/intro lesson. Body & Brain, 6300 San Mateo Blvd NE, #C2-3, Albuquerque. 505-797-2211. BodyNBrain.com/Albuquerque.
Qigong in the Park – 9-10am. Qigong supports optimal health and well-being, and is easy and fun to do; w/certified Qigong instructor Loretta Shiver. Free. Altura Park, Morningside & Hannett NE, Albuquerque. 505-681-1924. QigongInThePark.com.
Community ELDOA Class – 10-11am. ELDOA is a treatment for general back pain, arthritis, intervertebral disc compression, proprioceptive difficulties and pathology, scoliosis and articular lesions, and a large influence on the postural system. $10, or punch card options available. Awakened Center for Holistic Health. 505-639-4087. AwakenedNM.PTEnhance.com.
Basic Yoga – 10-11:10am. Gentle and fun exercises for all ages and capabilities to help energy flow, relax the brain, free the mind and restore the body. Includes deep meridian stretching, core strengthening, meditation, and cool-down. Body & Brain Yoga & TaiChi, RSVP: 505-797-2211. Albuquerque@ BodyNBrain.com. BodyNBrain.com.